Start Yoko Ichmonji left foot
forward
Then Bofurigata (rotating
backwards r/l/r)
Start Yoko Ichimonji
Then Bofurigata (rotating
backwards r/l/r)
Thrust under sword, left foot
forward, strike chudan
Draw back and strike jodan
right side
Then draw back to left side
and strike
Gedan upto Jodan
Rotating backwards to right
side strike Jodan
Start Chudan
Thrust with left foot
forward, strike chudan
Draw back strike chudan right
Rotating backward left foot
forward Strike up into groin or sword
Start Gidan
Strike jodan right
Draw back to left jodan
Strike down onto head left foot forward
Draw back to right Strike up
to groin right foot forward
Strike jodan down onto head
left foot forward
From Tenchijin
Drop forwards striking to
feet right foot forward (left knee on floor bo flat on floor)
Srike gidan right foot
remains forward
Strike jodan left foot
forward
Withdraw then rotating
forwards strike jodan left
Draw back strike jodan right
Rotating forwards Strike
chudan right foot forward