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ROKUSHAKUBO Sabaki Gata

 

Goho

 

Start Yoko Ichmonji

 

then Bofurigata (rotating backwards r/l/r)

 

step in with right foot strike gidan then jodan right side

 

draw back the bo to the left side then step in with left foot strike gidan left side

 

move as if to strike jodan rotating bo forward the rear of bo up and over to strike gidan left side again feet still

 

UraGoho

 

Start Yoko Ichimonji

 

Then Bofurigata (rotating backwards r/l/r)

 

on the last rotation pause then thrust under sword to chudan, left foot forward bo on right side

 

draw back bo on right side and strike jodan right side right foot forward

 

draw back bo to left side strike gedan left side left foot forward, drop right foot back and continue up through groin

 

Change hand round and continue to right side right foot forward strike Jodan

 

Sashi Ai

 

Start Chudan

 

thrust with left foot forward, striking chudan

 

step right foot forward and strike chudan bo on left side

 

draw back bo then step forward left foot strike low and up into groin or sword

 

Funa Bari

 

Start Gidan

 

step forward right foot strike chudan right foot forward

 

draw back to left step forward with left foot strike down onto head

 

draw back to right side left foot forward step right foot forward Strike chudan

 

draw back to left step left foot forward Strike down onto head

 

Cho no Issoku

 

Start Tenchijin left foot forward

 

drop right foot forwards slam down to feet (left knee on floor bo flat on floor)

 

rise up and Strike gidan right foot remains forward

 

draw back to left side step left foot forward Strike jodan

 

keep left foot rotating bo forward the rear of bo up and over to strike jodan

 

draw back right side step right foot forward strike jodan

 

keep right foot forward continue through rotating bo forwards Strike chudan same side